Bruxism describes clenching or grinding activity, which may occur while awake or during sleep. Some people notice jaw fatigue, damaged restorations, or a partner reporting grinding sounds; others have wear without obvious symptoms. The appearance of wear alone does not establish when it happened or prove that active sleep bruxism is the only cause.
At Cookstown Dental Centre, we assess the teeth, restorations, muscle and joint symptoms, and relevant history before discussing care. The plan may involve awareness of daytime habits, a suitable protective appliance, repair of specific damage, or coordination for sleep or medical concerns. Treatment should have an explicit purpose. A nightguard may help protect teeth, but it should not be promised as a cure for all grinding, headaches, jaw pain, or sleep-disordered breathing.